Welcome…
If you have come here, there’s probably something very specific that your body is needing… each individual is different and I will take the time to customize a treatment unique to you. The main component of any session involves listening to your body and addressing the most underlying aspect of any chronic injury or condition, your nervous system. The nervous system is existent in every cell of your body and when it is listened to and allowed to unwind, all of the systems in your body are influenced. There is greater communication, movement, and a sense of unity and cohesion that is experienced and felt.
Some of the modalities that I specialize in include Craniosacral Therapy, Visceral and Neuro Manipulation. Feel free to look through the website to better understand how these modalities might benefit you. Below you will find a brief description of some of the treatment options and what to expect per length of time booked.
Treatment options -
60 minutes - This shorter session will be dedicated to the goal of your choice. Whether you are needing help with an injury, chronic condition, or just to settle your nervous system, it is a great amount of time to work with something specific. During a Craniosacral or Visceral session it is best to wear loose, comfortable clothing so that I can access your spine, sacrum and digestive organs.
90 minutes - This longer treatment is more involved and there is time to address the entire body. Your session may include Craniosacral Therapy, Visceral or Neuro Manipulation, Therapeutic massage, joint mobilization and stretches. While targeting specific areas of concern it will also address deeper aspects of your central nervous system and is a great option if you have the time.
120 minutes - This session provides even more time to address underlying issues while giving the space for your body to deeply restore.